REHAB AND RETURN

Getting sidelined by a sports injury can be devastating. It takes away your ability to do what you love, and it can leave you feeling defeated. But don't lose hope, because a well-structured rehabilitation program can help you recover. First, you need to prioritize your recovery. This means adhering to your doctor's and physical therapist's recomm

Returning to your sport after an injury can be a challenging process. It requires patience, dedication, and a well-structured treatment plan. Working closely with a qualified medical professional is vital to ensure proper healing and a safe return to play. They will formulate an individualized program based on your specific condition. This program